Intentions Setting

You may be happy with where your life is today and have no desire for a different future tomorrow. It may still be helpful to confirm that the vision of Bliss we had in the past is the same vision for Bliss we have for our future.  

The first step in your journey is to take time to dream. Listen to this short video and download the worksheets to find out more about how to create a Vision for your Bliss.

Keeping the Vision and Intentions you just created top of mind can be difficult. So let's create a shortcut for you to help keep these top of mind in your busy life. 

A theme is a single word or phrase that captures what you want to focus on, what you may need more of or what you want to improve on over the coming months. In this Step, you will create a theme for your year.

Building on the Vision exercise you just completed, listen to the attached video and learn more about how to write Intentions vs. Goals. Intentions are statements that describe how you expect to look and feel when your vision is realized. While they may be aspirational and inspirational, you should not feel like you have to kick, fight, scream or claw your way to making them come true. They are more a statement of who you want to be and not something you check off as "completed" at the end of th

What is one small thing you can do to move forward towards your Intentions, Theme or Vision this week. Scroll below to find out more.

Hint: There is a 30 day Downloadable Journal that you can print out to keep yourself accountable.

Before we start dreaming of what comes next in our year ahead, we need to take a step back and revisit what's holding us back from the past. Listen to this short video and download the PDF below to do a short assessment of where we are today before we look to the future.